Walking Basketball is a walking version of the ?running? game we know and love!
These two short videos show the range and diversity of Walking Basketball.
Whilst our focus is on those that may struggle to participate in regular basketball Walking Basketball is suitable for all ages, sizes and abilities.
For individuals or groups walking Basketball can deliver a safe, fun and fitness boosting experience.
CLICK HERE TO FIND A SESSION NEAR YOU.
"I was coming off an ACL surgery and was frequently in the gym lifting weights, walking and cycling. I was looking for something a little more intense and I heard about Walking Basketball sessions. Walking basketball really helped me as it was much more of a workout than I had initially imagined?? Andrew Lawrence (Olympian GB player)